counselling
HEAL
Counselling offers a safe, confidential space to talk through challenges with non-judgmental support.
The ultimate goal of therapy is to support your mental and emotional health, while achieving better self-understanding, self-awareness, insight and clarity. Counsellors help clients navigate life’s challenges such as anxiety, depression, life transitions, relationships, grief, trauma, and more. The field of counselling uses research-based interventions and skills to ensure healing is made possible at a foundational level, and that goals are achieved.
CLINICal counsellor (RCC)
MEET JACKIE
A partner at Ritual Urban Retreat, brings 15 years of experience in health and wellness. With a background in holistic health, she designs transformative programs that promote deep healing and align with your true desires. Jackie is a Registered Clinical Counsellor (RCC), holds a master’s degree in Counselling Psychology, and has a multidisciplinary background in human kinetics, personal training, holistic nutrition, life coaching, and intuitive coaching. Her grounded and supportive approach integrates the most effective interventions, meeting clients where they are to foster healing, growth, and a deeper connection to self.
To inquire about counselling, please email jackie.mcgregor.counselling@gmail.com
