MEET katharina

Katharina is a 500-hour E-RYT yoga teacher, movement facilitator, and former competitive dancer. Yoga and intuitive movement have been integral parts of her healing journey. They are more than just practices—they have become a home, a ritual, and a pathway to self-discovery that offers a channel for self-expression and emotional release. Kat’a  teachings offer a language to convey this message in hopes of leading others on their inward journey and towards healing. This sometimes means inviting in discomfort and areas of resistance to experience a breakthrough in one's internal process. This mission is at the heart of Kat’s work as a teacher.

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