Power flow & Yin flow sunrise flow slow flow deep hatha hatha deep stretch the rest hour
YOGA CLASSES
POWER
Awaken your entire body, sync your breath with movement, and build strength and flexibility with heat fueling your flow. An uplifting soundtrack guides your journey as you push beyond traditional yoga limits in this dynamic sequence.
FLOW & YIN
Your essential recovery session. Designed to ease tension in your hips and legs after endurance activities, this gentle sequence enhances mobility and provides deep relief. Whether you're an athlete or simply seeking to ground and mobilize your lower body, this practice complements your training and leaves you feeling lighter, restored, and aligned.
FLOW
Our Flow class combines mindful movement and breath to stretch, strengthen, and center your body and mind. With smooth transitions and a grounding pace, it’s perfect for all levels, helping release tension, improve flexibility, and cultivate calm.
Sunrise flow
A strong movement class of yoga sequencing that integrates traditional postures, strength, flexibility, theme and flow. Indulge in a practice that integrates presence, mindfulness, and mental clarity that stem from the heart.
SLOW FLOW
Our Slow Flow class is a gentle, slower-paced practice to stretch, strengthen, and center. With mindful transitions and fewer vinyasas, this class helps release tension, improve flexibility, and support you in feeling calm.
DEEP HATHA
Deep Hatha is a heated class with traditional asana sequences that allows for long holds with a strong focus on breath work and grounding. This class will allow for proper asana alignment and mindfulness.
HATHA
Experience a blend of standing and floor poses in a heated room to support natural detoxification and balance Yin/Yang energy. This accessible practice uses mindful movement, breath awareness, and gentle challenge to build strength, flexibility, and stability.
DEEP STRETCH
Movement, introspection, and meditative breathing unfurl both body and mind. Through yin-inspired postures, experience deep relaxation and renewal, leaving you feeling lighter, rested, and calm.
THE REST HOUR
Step into a space of intentional stillness and surrender. This Yin Yoga class is thoughtfully curated to invite you into a deeper dialogue with your body and breath, weaving together long-held, passive postures with moments of quiet reflection.
book your ritual
Your ritual begins here. Explore movement, breathwork, sound, and hot + cold therapy—all designed to bring you home to your Self.
Choose your class, reserve your spot, and step into the experience.