MEET hadis

Hadis is a Yoga, Pilates, and Breathwork teacher who artfully blends softness with strength. Since 2015, she has guided thousands to reconnect with their bodies through intentional, embodied movement. Her classes weave together contemporary yoga, tantric philosophy, and fusion Pilates to create spaces where grounding stability meets radiant vitality. With certifications that include a 200-hour yoga training under Christina Raskin, a 300-hour advanced Tantra training in India, and breathwork mentorship with Carolyn Anne Budgell, Hadis brings both depth and presence to her teaching. Her Pilates foundation adds dynamic precision, offering a practice that empowers, balances, and renews body, mind, and spirit.

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