MEET teresa

Teresa’s ethos is rooted in presence, reverence, & authenticity. Teresa brings over two decades of dedicated teaching & creating inclusive, soulful spaces of communal healing. Teresa is a seasoned breathwork guide, yoga teacher & meditation teacher, certified bodywork massage therapist, somatic educator, ritual healing, sound healing and grief guide. Her work is deeply rooted in the belief that healing happens in community, relationally, through embodied presence, compassionate tending & by nurturing the wisdom of our nervous systems. Teresa approaches every offering—as a living ritual and she looks forward to co creating with you all at Ritual. Let’s thrive together.

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