MEET erika

Erika Latta is a Breathwork Facilitator dedicated to helping others find deep rest, nervous system balance, and emotional clarity through conscious breathwork. After two decades in a fast-paced corporate sales career, she understands the impact of constant pressure on the body and mind, and her own transformation led her to the power of breath as a path toward healing and alignment.

Blending science-based breathwork with an intuitive, heart-centered approach, Erika creates a calm and supportive space for relaxation, release, and self-discovery. Her sessions help participants regulate the nervous system, access stillness, and reconnect with their inner wisdom through the transformative simplicity of the breath.

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