A guided indoor cycling class in downtown Vancouver designed to elevate energy, build strength, and clear the mind. Each session begins with an intentional warm up, followed by structured intervals that gradually build in intensity. Throughout the ride, you will be guided on cycling posture, breath, and technique to support safe, effective movement and sustained performance. Set to a powerful, mood driven playlist, Ritual Spin blends physical challenge with mindful focus. More than a traditional spin class, this is a Ritual ride that strengthens the body, sharpens mental clarity, and supports a deeper connection to self.