Jessica is a yoga teacher and breathwork facilitator who found deep self-connection and healing through movement and breath. Drawing on her own experiences, she is passionate about helping others feel grounded, strong, and deeply connected to themselves. With experience teaching Hatha, Vinyasa, and Power, expect to weave fluid movement, mindful breath, and empowering sequences into an energizing practice that strengthens the body and expands the mind - creating space to release, recharge, and reconnect