Inner Shift Microdosing

You’ll be guided through a grounding movement and breathwork practice with Teresa to settle the body, followed by a live sound journey with Navin that invites you into stillness, sensitivity, and subtle exploration.

In collaboration with MicroDays, a women-owned BC mushroom wellness brand, guests will have access to a gentle and intentional introduction to microdosing. MicroDays will offer microdose tea, handcrafted chocolates, and/or capsules, along with a short, founder-led introduction to microdosing and mushroom-based wellness. Rooted in care, education, and accessibility, this offering is designed to create a safe and welcoming space for curiosity, reflection, and mindful exploration.

FACILITATORS:
Teresa & Navin

DATE: MAY 2nd

DURATION: 3 hours (6:00–9:00 PM)

COST: $85

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Mother’s Day Inner Shift | Microdosing retreat

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Fire & Ice Immersion