Mother’s Day Inner Shift | Microdosing retreat
This is a Mother’s Day offering designed for restoration, connection, and space to return to yourself.
We begin with intention setting, creating a moment to arrive, ground, and anchor into what you want to open or release.
From there, you’ll move into a slow, breath-led Yin Yoga practice with Carah. A space to soften the body, regulate the nervous system, and gently open through stillness.
The experience transitions into a live sound journey with Delyar, allowing the body to fully settle and integrate. This is where the work lands. The mind quiets. Space opens.
In collaboration with MicroDays, a women-owned BC mushroom wellness brand, guests will have access to a gentle and intentional introduction to microdosing. MicroDays will offer microdose tea, handcrafted chocolates, and/or capsules, along with a short, founder-led introduction to microdosing and mushroom-based wellness. Rooted in care, education, and accessibility, this offering is designed to create a safe and welcoming space for curiosity, reflection, and mindful exploration.
